Driving Tips > Safety Columns
Drowsy driving can lead to a rude awakening
When sleepiness comes over you, it's hard to resist. On your couch, napping can be a pleasant and safe diversion.
But tiredness behind the wheel is anything but safe. It reduces your alertness and reaction time. In short, it increases your risk of crashing.
Watch for these danger signs
- Sore, strained eyes
- Yawning
- Daydreaming
- Difficulty holding up your head
- Sluggishness
- Not noticing vehicles around you
- Your speed creeping up or down
- Wandering on the road
- You can't recall the last few kilometers of driving.
Pull over and rest
If you have any of these symptoms while you're driving, drinking coffee, opening your window or turning up the radio isn’t enough. You need to pull off the road, stop and rest.
Preventing fatigue behind the wheel
Be well-rested before you drive and avoid big meals.
Don’t drive after drinking alcohol or taking medications that might make you sleepy.
On longer trips, take a break at least every two hours and share the driving if possible.
For more information, watch The 60-Second Driver on CTV, or visit the following sections on this website:
- Drowsy Driving in Driving Tips
- Fatigue in Driving Tips
- You can access the 60-Second video on Drowsy Driving directly
