Driving Tips > Safety Columns
Asleep at the wheel
You may be excited to head to the lake after work but if you're feeling tired you may want to rethink your plans. A tired driver can be just as dangerous as one who's under the influence of drugs or alcohol.
Thousands of Canadians are injured or killed each year by drivers who fall asleep at the wheel. About half of the victims are under the age of 25.
Follow these tips to stay attentive behind the wheel.
Before Driving
- Get plenty of rest.
- Don't drink alcohol, use drugs or take medications that cause drowsiness.
While Driving
- Don't drive late at night or when you would normally be sleeping.
- If there are passengers in the car with a valid licence, take turns driving.
- Take a break every two hours. Stop at a rest stop and stretch, walk, jog or do light exercise.
- Pull over and take a short nap.
Remember, if you're feeling tired don't try to tough it out. Stay alert and safe on the road this summer
For more information, watch The 60-Second Driver on CTV.
